Over 1500 years ago, monks laid the foundation for a system that developed superior self-defense techniques, and promoted health and longevity, through external and internal training. Today, the Chinese Shaolin Center of Seattle brings a balanced approach to health and self-defense in a non-competitive environment.
Through the study and practice of Kung Fu, Chi Kung, and Tai Chi, students will learn to find their inner balance; a path that extends into both one's personal and professional spheres. The techniques we teach help our students develop the skills to relax while under pressure, capitalize on strengths, improve on weaknesses, and to overcome challenges that keep us from attaining our greatest selves. All are welcome. These skills can be learned at any fitness level.
Come visit the school, observe classes, and learn more about this ancient art and what we have to offer.
Regular class schedule will resume Jan 2
Yin/Yang Conditioning & Stretching
Positive and Negative Training
Sat, Jan 17th, 11am-2pm
Pa Xian He Xiang
Drunken Immortals - Female Immortal
Sat, Feb 7th, 11am-2pm
Shaolin Huo Quan
Shaolin Monkey Fist
Sat, Mar 7th, 11am-2pm
Sparring with sweeps and takedowns
Sat, Mar 28th, 11am-2pm
Er Jie Gun Quan & Tian Da Shuang
Single & Double Nunchaku forms
Sat, Apr 11th, 11am-2pm
Location16300 Aurora Ave N #C