Over 1500 years ago, the Shao-Lin monks laid the foundation for a system that developed superior self-defense techniques, and promoted health and longevity, through external and internal training. The system included empty hand and weapons training, animal styles, Tai Chi and Chi Kung, as well as breathing and meditation.
The Seattle Chinese Shao-Lin Center is the only school in the state of Washington certified by a Shao-Lin Grandmaster to teach traditional Shao-Lin Kung Fu.
Come visit the school, observe classes, and learn more about this ancient art and what we have to offer.
Between Aurora and Greenwood off 130th
Iron Bone Training
Beginning Sat, Jan 9th, 9AM - 10AM (for 4 weeks)
Yin/Yang Conditioning & Streching
Saturday, Jan 16th, 10AM - 2PM
Hsien Tien Chi
Beginning Sat, Feb 6th, 9AM - 10AM (for 4 weeks)
I Chin Ching
Saturday, Feb 6th, 10AM - 2PM
Technical Punching and Kicking
Saturday, Feb 27th, 10AM - 2PM