Shao-Lin Kung Fu & Tai Chi class schedules
Check out our new daytime class schedule!
Curriculum
The Chinese Shao-Lin Center Training Manual
contains the following topics:
- History
- The Training
- The School
- Requirements
- The Internal Arts
- Glossary
- Recommended Reading
The Kung Fu knowledge taught at the Chinese Shao-Lin Centers is comprised of various
colorful styles of skill and training, making up the Shao-Lin System available today.
Some of the forms and styles we teach are:
Animal Forms
- Black Tiger (Hei Hu)
- White Crane (Pai Hao)
- Monkey (Hou Chuan)
- Preying Mantis (Tang Lang)
- Tiger/Crane form (He/Hu Suang Hsing)
- Shao-Lin Original Five Animal form (Shao-Lin U Hsing Chuan)
Internal Arts
- Ta Mo's I Chin Ching (Muscle-Tendon Change Classic)
- Tai Chi Chuan( Grand Ultimate Fist)
- Pa Kua Chang (8 Changes of the Palms)
- Hsing I Chuan (Mind/Form Fist)
Classical Weapons Training
- Monk's Staff (Pang)
- Broadsword (Tao)
- Kwan Tao
- Spear (Chiang)
- Double-edged Sword (Chien)
- Tiger Hook Swords (Hu Tou Gou)
- Butterfly Swords (Tie' Tao)
- Iron Fan(San)
- 3-Sectional Staff (San Chie Kuen)
- 9-Sectional Steel Whip (Chou Chie San Pien)
Fighting Styles
- Hua Mountain Fist
- Northern & Southern Fist
- Chi Na
- Lohans
For more information about these and other styles of Kung Fu taught within the Shao-Lin
Art, please come by and visit one of our Chinese Shao-Lin Centers, during class hours.