(206) 778-0456
Shao-Lin Kung Fu & Tai Chi class schedules
Curriculum
The Chinese Shao-Lin Center Training Manual contains the following topics:- History
- The Training
- The School
- Requirements
- The Internal Arts
- Glossary
- Recommended Reading
The Kung Fu knowledge taught at the Chinese Shao-Lin Centers is comprised of various colorful styles of skill and training, making up the Shao-Lin System available today! Some of the forms and styles we teach are:
Animal Forms
- Black Tiger (Hei Hu)
- White Crane (Pai Hao)
- Monkey (Hou Chuan)
- Preying Mantis (Tang Lang)
- Tiger/Crane form (He/Hu Suang Hsing)
- Shao-Lin Original Five Animal form (Shao-Lin U Hsing Chuan)
Internal Arts
- Ta Mo's I Chin Ching (Muscle-Tendon Change Classic)
- Hua To's Five Animal Frolics (Wu Hsing Chuan)
- Yueh Fei's 18 Continous Postures (Se Pa Kwan)
Classical Weapons Training
- Monk's Staff (Pang)
- Broadsword (Tao)
- Kwan Tao
- Spear (Chiang)
- Double-edged Sword (Chien)
- Tiger Hook Swords (Hu Tou Gou)
- Butterfly Swords (Tie' Tao)
- Iron Fan(San)
- 3-Sectional Staff (San Chie Kuen)
- 9-Sectional Steel Whip (Chou Chie San Pien)
Fighting Styles
- Tai Chi Chuan( Grand Ultimate Fist)
- Pa Kua Chang (8 Changes of the Palms)
- Hsing I Chuan (Mind/Form Fist)
- Fu Chia Chien( Buddha Family Fist)
For more information about these and other styles of Kung Fu taught within the Shao-Lin Art, please come by and visit one of our Chinese Shao-Lin Centers, during class hours.
Class Times
Open Practice Hour:
Tues, Wed, Thurs 5-6pm
| Tuesday: | 7-8pm |
| Wednesday: | 6-7pm (Tai Chi) |
| Thursday: | 6-7pm |
| Saturday: | 12-1pm |
Brown Belt Classes are:
| Tuesday: | 6pm-7pm |
| Thursday: | 7pm-8pm |
| Saturday: | 11am-12pm |
Black Belt Classes are:
| Wednesday: | 7pm-8pm |
| Saturday: | 10am-11am |
Advanced (2nd and up) Black Belt:
| Saturday: | 9am-10am |
Class Fees
Start now for as low as $35 per month with a one year membership!
Student Memberships:
Tai Chi/Chi Kung Only Memberships
| Standard Month-to-Month | $75/month |
| 3 Month Membership | $150 |
| 6 Month Membership | $270 |
| 1 Year Membership | $420 |
Tai Chi/Chi Kung Only Memberships
| Standard Month-to-Month | $40/month |
| 3 Month Membership | $75 |
| 6 Month Membership | $135 |
| 1 Year Membership | $210 |
Copyright © Chinese Shao-Lin Center 2008