Yellow to Blue Belt Requirements

Forms

Fei Hu Ch’u Tung – Flying Tiger Comes Out of the Cave

Weapons

Si Mian Ba Fang Bang – 4 Faces 8 Directions Double-ended staff

Sparring Techniques

  1. jump, back sweep, front kick, reverse punch
  2. cross behind, hook kick
  3. jump monkey grab, short front sweep, pull/reverse punch
  4. jumping side thrust, block down
  5. jump block, chop with yell

Chi Na (Size and Hold) Techniques

  1. full nelson
  2. front choke
  3. front hair grab
  4. hair grab from behind
  5. head lock
  6. shirt grab
  7. elbow press
  8. arm twisted behind back
  9. choke with hand from behind
  10. handshake

Lohan Short Forms

  1. block-punch, 2 twist-hits, block back (rb), back fist (bs), twist hit, twist hit-kick
  2. block, monkey grab, front sweep, back sweep, front kick/block
  3. 2 front kicks, turn, 2 side thrusts
  4. 4 kicks (2 front snap, 1 rear side thrust, 1 mule kick)
  5. inside block, vertical punch (hs), outside block, vertical block (hs)
  6. block, 3 hit-kicks (reverse punches)
  7. elbow jab to rear, turn and reverse punch, strike down, stomp-kick, step and turn
  8. step back (rbs), inside smash, front kick, finger thrust
  9. step back (rbs), outside smash, blade kick
  10. block, monkey grab, front sweep, trap, side thrust

(ns = natural stance, bs = bow stance, rbs = reverse bow stance, hs = horse stance)

Yi Bu Dui Da – One Step Sparring Techniques

  1. block outside, punch
  2. block inside, punch
  3. block outside, chop, punch
  4. block inside, chop punch
  5. block outside, side thrust
  6. block inside (up), front snap kick
  7. capture arm, break, elbow strike, chop, palm strike
  8. block outside, kick under
  9. block inside, double front jump kick

Punches: tiger fist palm, tiger fist sidehand, twist hit

Kicks: inside smash, outside smash, front trap, back trap

Stance: reverse bow

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