Master Sarah began her Kung Fu training in 1998. Her initial curious interest grew into a passion. In 2006 Sarah opened the Shaolin Center of Seattle on the advice of her instructors to further her journey to becoming a master. In 2013 she became a fifth degree black belt Associate Master.
Sarah believes deeply in the benefits of Kung Fu and Tai Chi, and is honored to provide this training to Seattle and Shoreline. She knows that while Kung Fu provides exceptional self defense training (defense against not just bad guys but old age) it can also be applied to all aspects of life. Whether focusing on posture to alleviate back pain, or preventing future issues, to just moving with head held high projecting confidence. It provides situational awareness from the trivial to the potentially dangerous.